Blog
NOMAD X12 is now available: your new ally for u...
After months of race testing, athlete feedback , and design adjustments on the most demanding terrains, it has finally arrived: NOMAD X12 , a vest born to never stop.
NOMAD X12 is now available: your new ally for u...
After months of race testing, athlete feedback , and design adjustments on the most demanding terrains, it has finally arrived: NOMAD X12 , a vest born to never stop.
Top 3 series to reach your peak in your next ul...
In this guide, you'll discover the 3 key training methods for preparing for ultras: long intervals, controlled fartlek, and short hill repeats. You'll also find practical advice on how to...
Top 3 series to reach your peak in your next ul...
In this guide, you'll discover the 3 key training methods for preparing for ultras: long intervals, controlled fartlek, and short hill repeats. You'll also find practical advice on how to...
How to plan your long runs for ultratrail runni...
This guide explains how to properly plan long runs for ultratrail races, taking into account time, elevation gain, and race distance. It details different types of long runs (continuous, progressive,...
How to plan your long runs for ultratrail runni...
This guide explains how to properly plan long runs for ultratrail races, taking into account time, elevation gain, and race distance. It details different types of long runs (continuous, progressive,...
Should you do sets every week? Volume vs. inten...
Should you do interval training every week? Or is it better to build up volume and save the intensity for later? In this Q&A, we analyze how to properly plan...
Should you do sets every week? Volume vs. inten...
Should you do interval training every week? Or is it better to build up volume and save the intensity for later? In this Q&A, we analyze how to properly plan...
Why will running slowly in summer make you fly ...
The Laboratory of Juan María Jimenez Llorente In this Q&A, we explain why slow runs in summer are key to improving your performance in winter. You'll learn how low-intensity training...
Why will running slowly in summer make you fly ...
The Laboratory of Juan María Jimenez Llorente In this Q&A, we explain why slow runs in summer are key to improving your performance in winter. You'll learn how low-intensity training...
Are you doing your sets wrong? Learn the correc...
In this Q&A session, we'll discuss a very common mistake among runners: doing intervals too fast. We'll explain how to choose the right pace based on your goal (VO2 max,...
Are you doing your sets wrong? Learn the correc...
In this Q&A session, we'll discuss a very common mistake among runners: doing intervals too fast. We'll explain how to choose the right pace based on your goal (VO2 max,...